Understand your team beyond the stats sheet. Gain clarity on what was previously unmeasurable: when the team is "in sync," who is in danger of burnout, team-wide trust in each other, and factors contributing to team momentum.
Reduce Injury Risk
If we're not psychologically ready to practice or compete, the chances of getting hurt skyrocket. Aypex focuses on both the mind and body to minimize the chances of injury.
The training room is full of gear to help us bounce back after tough workouts, but that's only a portion of the picture. Our internal landscape, from what we think about to the stress we don't know we have, directly impacts recovery.
We gain an edge over the competition when our mind and body are in sync. The positive impacts of focusing on psychophysical health are extensive, take advantage of it and level up.